World Class Training Plans For Ski Touring
Designed to increase performance and resilience in the mountains.
Mountain Training Center is known for pushing the envelope when it counts but also understanding that sticking to the basics is sometimes the best path forward. Our training plans work to improve athlete performance, resilience and longevity in their respective disciplines. Our ski touring plans are crafted by Erin Storck, PA-C & Mountain Sports Coach.
Why train with the Mountain Training Center?
Ski Touring Training Plans
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8 WEEK - Beginner Ski Touring
The 8-Week Beginner Ski Tour Training Plan program focuses on two key areas of fitness essential for ski touring success: aerobic base building and muscular endurance. Whether your goals involve easier uphill travel, longer days in the mountains, or more confident descents, this plan will help you lay a solid foundation for the physical demands of touring.
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12 WEEK - Intermediate/Advanced Ski Touring
The 12-Week Intermediate/Advanced Ski Touring Training Plan from Mountain Training Center builds endurance, strength, and resilience so you can climb more vertical and ski longer days. With a balance of aerobic training, strength work, and injury-prevention exercises, it prepares you for bigger objectives both in the gym and at home.
Mountain Training Center delivers all of our online training plans through TrainingPeaks, the industry-leading platform for endurance athletes. With the top-tier mobile app, you can access your workouts anywhere, log sessions in real time, and view performance insights on the go. This seamless integration keeps you organized, accountable, and progressing toward your mountain goals with clear, structured guidance every step of the way.
Meet Erin, Your Coach
Erin is an ACSM-certified Exercise Physiologist and a Physician Assistant in Family Medicine, blending her clinical expertise with a movement-based approach to athlete performance. After transitioning from skiing to primarily splitboarding, she brings a well-rounded perspective on how to move efficiently and sustainably in the mountains.
Over the past eight years, Erin has coached mountain athletes to build strength, resilience, and endurance tailored to the demands of backcountry skiing and riding. She helps athletes feel their strongest and avoid injury as they pursue their goals in the mountains.