World Class Training Plans For Split Boarding
Designed to increase performance and resilience in the mountains.
Mountain Training Center is known for pushing the envelope when it counts but also understanding that sticking to the basics is sometimes the best path forward. Our training plans work to improve athlete performance, resilience and longevity in their respective disciplines. Our split boarding plans are crafted by Erin Storck, PA-C & Mountain Sports Coach.
Why train with the Mountain Training Center?
Split Boarding Training Plans
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8 WEEK - Beginner Splitboarding
This 8-Week Beginner Splitboarding Training Plan is designed to prepare new or returning backcountry snowboarders for the physical demands of splitboarding, with a strong emphasis on aerobic base building, muscular endurance, and foundational strength.
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12 WEEK - Intermediate/Advanced Splitboarding
The 12-Week Intermediate to Advanced Splitboarding Training Plan builds the endurance, strength, and resilience you need to climb higher, link longer tours, and ride more powerful lines. With a balance of aerobic training, splitboard-specific strength work, and injury-prevention exercises, it prepares you to move efficiently and confidently in the backcountry.
Mountain Training Center delivers all of our online training plans through TrainingPeaks, the industry-leading platform for endurance athletes. With the top-tier mobile app, you can access your workouts anywhere, log sessions in real time, and view performance insights on the go. This seamless integration keeps you organized, accountable, and progressing toward your mountain goals with clear, structured guidance every step of the way.
Meet Your Coach
Erin is an ACSM-certified Exercise Physiologist and a Physician Assistant in Family Medicine, blending her clinical expertise with a movement-based approach to athlete performance. After transitioning from skiing to primarily splitboarding, she brings a well-rounded perspective on how to move efficiently and sustainably in the mountains.
Over the past eight years, Erin has coached mountain athletes to build strength, resilience, and endurance tailored to the demands of backcountry skiing and riding. She helps athletes feel their strongest and avoid injury as they pursue their goals in the mountains.